Have you felt the toll that long hours at your desk take on your body?

The stiffness, the discomfort in your back and neck, and the mounting stress can leave you feeling drained, fatigued, and unproductive.
Now, imagine this instead:
A workday where your posture is aligned, your mind is relaxed, and your body feels pain-free and agile—all without leaving your desk.
A renewed sense of energy and focus that helps you thrive, both at work and beyond.
Introducing the Desk Yoga Retreat—your go-to solution for finding balance and vitality during your busy day!
✅ 20 Bite-Sized Desk Yoga Classes
Perfect for your workday, each session helps you stretch, breathe, and rejuvenate in minutes.
✅ Breathwork, Asana, and Meditation in Every Class
Holistic practices that nurture your body and calm your mind.
✅ Self-Paced Classes & Lifetime Access
Practice when and where it works for you, with no time constraints.
✅ Money-Back Guarantee
Experience the benefits risk-free.
Single payment of just $49.99!
Join the Desk Yoga Retreat today!
P.S. Your mind, body, and productivity will thank you.


Visualise the Transformation: A Desk Yoga Journey


🎥 Watch the video to see how Desk Yoga can transform your day, one stretch at a time!

Discover how this course will help you:

🌟 Relieve tension in your neck, back, and shoulders

🧠 Increase focus and mental clarity

⚡ Boost energy levels and reduce workday fatigue

Transform Your Workday with Desk Yoga


Join our flexible, online Desk Yoga Retreat and learn simple, effective movements guided by certified instructors. Whether you’re new to yoga or experienced, this program is designed to fit seamlessly into your workday.

Why Desk Yoga?

Desk yoga is more than stretching—it’s about reducing stress, boosting productivity, and finding joy at your desk. Take a few moments to:

Breathe deeply and relax your mind

Release tension in your neck, back, and shoulders

Feel calm, focused, and energised

Alleviate aches, improve posture, and prevent chronic issues

Enhance creativity, problem-solving, and job satisfaction

Elevate your career while improving your well-being

Work at your own pace. Gain lifetime access for just $29.99.

Your health and mental well-being deserve this investment. 

Join the Desk Yoga Retreat today!

Join the Desk Yoga Retreat Today

Retreat Instructor: Dagmar Hirsch

Dagmar Hirsch is a highly experienced yoga teacher and trainer with over 25 years of experience. Her teaching style is characterized by warmth, positivity, and a wealth of knowledge. 

Her teachings are suitable for all levels, emphasizing precise alignment to prevent injuries and providing adaptable variations for different needs.

​Dagmar's classes are a harmonious blend of nurturing, dynamism, meditation, and precision, encouraging students to grasp yoga philosophy, unearth their potential, and effect positive change both on and off the mat. 

Her overarching aim is to inspire individuals to lead healthier and happier lives, making yoga a catalyst for tangible transformation.